MINDFUL LEADERSHIP COACHING & CONSULTING
CREATING A PLAN THAT WORKS FOR YOU
Coaching. Consulting. Courses. All designed to help you slow down, reflect, and move forward with greater clarity, resilience, confidence, and authenticity.
Leaders Like You
Stephanie's coaching has been a guiding light in my journey towards mindful leadership and personal growth. Her compassionate approach and expertise have truly made a difference in my leadership style.
Sara H.
I am grateful for Stephanie's support and guidance. Her professionalism and care have been invaluable during challenging times in my leadership role.
James T.
Stephanie's coaching has provided me with a safe space to explore my thoughts and emotions. I highly recommend her services for anyone seeking mindful leadership and personal growth.
Emily L.
Leadership today requires more than expertise - it demands emotional agility, adaptability, and the ability to lead through complexity
Mindful leadership transforms how we think, decide, and connect - helping leaders build cultures that are both resilient and high-performing
Lead with clarity through change
Understand how your brain and body respond to uncertainty, and learn to stay grounded and decisive under pressure.
Strengthen emotional agility
Recognize and unhook from unproductive thought patterns so you can respond — not react — to challenges.
Quiet your inner critic
Replace self-doubt with self-awareness, building confidence and decision-making rooted in awareness and authenticity.
Foster authentic connection
Practice compassion. Create trust, engagement, and collaboration that drive performance.
Sustain resilience
Manage pressure, maintain balance, and model well-being for your teams.
Create lasting impact
Lead with intention, shaping healthier organizations and better results.
I'M HERE TO GUIDE YOU
Meaningful leadership and growth come from the inside out. When you're feeling pulled in every direction, the most powerful place to lead from is within. Using mindfulness, I’ll work with you to slow down, reflect, and then turn those insights into action — building clarity, resilience, and balance for you and your team.
About Steph
Let’s Build Clarity, Connection & Capacity—Together
I’m Steph, a leadership coach, a leader, burnout survivor, mindfulness advocate and dog mom. After nearly two decades in HR and coaching executives, I’ve learned that the most powerful leaders are the ones who lead with authenticity, compassion, and intention. That’s the work I love helping others step into.​